Buy program - Boulder Shoulders

Boulder Shoulders, $45.00

Nothing finishes off a physique like nice round shoulders. Not only can it give your physique the appearance of a smaller waist but it can also really help with posture! This program is designed as a specialization within your current training program. Ideally, I would set up your training plan using these three shoulder days, another upper body for maintenance on Chest/Back/Arms and a lower body day for Glutes and Hamstrings.


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