Protein macros:

• 99% lean ground turkey
• Alaskan King Crab
• beef -- 96% lean ground beef
• beef -- eye of round
• beef -- flank steak
• beef -- top round
• beef -- top sirloin
• Butter Ball Turkey breast Fillet Mignon
• Canadian Bacon (Jones brand)
• canadian bacon (kroger)
• chicken breast
• chicken -- Kirkland chunk
• cottage cheese -- Breakstone 2%
• cottage cheese -- Breakstone Fat free
• cottage cheese -- Daisy 2%
• cottage cheese -- Friendship 1%
• cottage cheese -- Friendship Fat free
• cottage cheese -- Light N Lively Low fat
• cottage cheese -- Nordica 1%
• Egg Beaters
• egg -- egg white
• egg -- Kroger break free egg whites
• egg -- Nutraegg liquid egg whites
• eggs -- Kirkland egg stirs
• egg -- whole egg
• Filet Mignon
• fish -- tuna - StarKist Tuna Creations-herb & garlic
• fish -- cod
• fish -- flounder
• fish -- grouper
• fish -- halibut
• fish -- orange roughy
• fish -- red snapper
• fish -- shrimp
• fish -- tilapia
• fish -- tuna
• fish -- wild atlantic salmon
• ground turkey- foster farms
• Jones Canadian Bacon
• New York Strip
• PB2 powdered peanut butter --
• pork tenderloin
• protein powder -- American Whey -choc
• protein powder -- BNRG french vanilla
• protein powder -- Body Fortress Vanilla
• protein powder -- BSN Lean Dessert - Any
• protein powder -- Carb Solutions
• protein powder -- Champ Nutr chocolate
• protein powder -- Champ Nutr cookies/cream
• protein powder -- Champ Nutr strawberry
• protein powder -- Champ Nutr vanilla
• protein powder -- Dymatize Elite Cafe Mocha
• protein powder -- EAS
• protein powder -- EAS Advantage Carb Control RTD
• protein powder -- EAS vanilla
• protein powder -- Interactive nutrition vegetarian
• Protein powder -- Isagenix unflavored whey
• protein powder -- Isoflex- choc
• protein powder -- Kaizen chocolate
• protein powder -- Met-Rx choc
• protein powder -- Met-Rx vanilla
• protein powder -- Metablic drive-choc
• protein powder -- Metabolic Drive-banana cream
• protein powder -- Muscle Milk- mocha latte
• protein powder -- ON Natural Whey chocolate
• protein powder -- ON whey mocha cappuccino
• protein powder -- ON whey vanilla ice cream
• protein powder -- PVL Choc Chip Mint
• protein powder -- PVL peanut butter choc
• protein powder -- Vytoch Goat Whey Vanilla
• protein powder -- Zero Carb Isopure
• salmon-coho
• salmon-sockeye
• salmon -- bumblebee lemon and dill
• salmon -- salmon creations mango chipolte
• tuna -- Starkist albecore lemon cracked pepper
• tuna -- Starkist yellowfin
• tuna -- Starkist yellowfin teriyaki
• turkey Ground 93/7
• turkey bacon -- Jennie-O
• turkey breast
• yogurt -- Chobani Greek non-fat plain
• yogurt -- Chobani Greek non-fat strawberry
• yogurt -- Chobani greek non-fat vanilla
• yogurt -- Chobani greek nonfat blueberry
• yogurt -- Fage Greek 2% with cherry
• yogurt -- Fage Greek non-fat plain
• yogurt -- Kroger's CarbMaster Vanilla
• yogurt -- Oikos Greek Yogurt Plain
• yogurt -- Oikos Greek Yogurt Vanilla
• yogurt -- Organic meadow FF plain
• yogurt -- White Mountain Bulgarian Fat Free

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