Fat macros:

• almond milk- Almond Breeze unsweetened
• avocado
• butter -- Land o Lakes sweet cream salted
• cashew butter -- Maranatha
• cheese -- baby swiss
• cheese -- Babybel light
• cheese -- boursin
• cheese -- colby
• cheese -- feta
• cheese -- goat cheese
• cheese -- gorgonzola
• cheese -- jalapeno jack
• cheese -- Kraft shredded parmesan
• cheese -- mozzarella
• cheese -- parmigiano reggiano from kirkland
• cheese -- part skim ricotta
• cheese -- provolone
• cheese -- regular full fat cheddar
• cheese -- Weight Watchers shredded cheese
• Country Crock - Light
• cream cheese-onion and chive
• cream cheese -- publix light
• guacamole -- Wholly Guacamole Organic
• guacamole -- Wholly Guacamole- 100 calorie pouch
• mayonnaise -- Smart Balance Omega mayo
• Natural Almond Butter
• natural peanut butter
• natural peanut butter -- Naturally More
• nuts -- almonds
• nuts -- brazil nuts
• nuts -- cashews
• nuts -- peanuts
• nuts -- pecans
• nuts -- walnuts
• oil -- extra virgin olive oil
• oil -- MCT
• peanut butter -- Peanut Butter &Co white choc
• salad dressing -- Ken's Steak House Lite Italian
• salad dressing -- Naturally Fresh Light Ranch
• salad dressing -- Newman's Own Caesar
• Skotidakis Tzatziki
• sunflower nut butter
• tahini-organic --

→ View proteins
→ View carbs