Beef -- top sirloin macros:

In 1oz of beef -- top sirloin
8.70g protein
0.00g carb
1.60g fat
49.20 calories

Back to proteins




Diet Coach | Online Personal Training | Online Store | About Noel Clark | Personal Training Programs | Nutritional Plans | Testimonials | Diet Coaching Blog | Personal Training Forum | Macronutrients | Food Substitution Calculator

Follow us :   Facebook Twitter
© 2010 Maximum Fitness Consulting