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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: Training Shoes noel	08-10-2010 03:21 PM by scook	9	280
Sticky: Squat RX noel	02-23-2010 11:53 PM by fluteangel	4	244
Sticky: Proper Benching noel	11-27-2009 09:16 PM by Katee	1	196
Sticky: Low Intensity Fat Burning Zone noel	11-04-2009 02:39 PM by Steve	2	268
What did you see in your gym today? ( 1 2) onthego	09-04-2010 08:45 AM by fluteangel	18	290
PRs Post up people!! Time to brag! ( 1 2 3 ... Last Page) noel	09-03-2010 01:54 PM by fluteangel	208	2,881
Bands fluteangel	09-02-2010 06:24 PM by heather913	9	152
Barefoot Running noel	08-27-2010 01:54 PM by inatic	7	61
Sumo deadlifts 3sweeties	08-26-2010 04:11 PM by noel	5	49
MUST SEE for those spending tons of time on a computer! noel	08-25-2010 09:07 AM by brenda	3	83
I can only lift 2 days 3sweeties	08-20-2010 11:15 AM by noel	6	78
Rom for chest press onthego	08-18-2010 12:54 PM by j.marie	5	72
Elliptical Training--not great option noel	08-05-2010 01:51 PM by wanttobefit	4	91
Ok, This Really Annoyed Me.... Lyn	07-19-2010 03:51 PM by wanttobefit	3	148
How would you feel about training with ONLY women? noel	07-05-2010 09:53 PM by wanttobefit	4	158
5 Questions for Yoga Lovers noel	07-04-2010 09:15 PM by Cara	5	94
Gym Etiquette ( 1 2 3) noel	07-04-2010 08:39 PM by SandyD	20	238
Posture Sam	07-04-2010 09:53 AM by Sam	2	56
the FUN theory--Choosing the Stairs over The Escalator noel	07-02-2010 11:05 PM by noel	0	59
Dumb shoulder kirstny	06-25-2010 05:48 PM by kirstny	6	109
Gym Tells Woman She's Too Fat for Workout Equipment noel	06-18-2010 10:28 AM by KAT	5	260
Powerlifting onthego	05-31-2010 10:43 AM by stacials	3	156
Great Info On Bands noel	05-24-2010 11:41 AM by fluteangel	1	101
Depletion workouts on low-cal diets Sam	05-12-2010 10:12 PM by Sam	5	184

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